MOTHERS MEDITATION CIRCLE


A space to pause, breathe and reconnect.

A gentle gathering for mothers to step away from the demands of everyday life, settle into stillness and reconnect with themselves.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself
— Jon Kabat-Zinn

As mothers our lives can often be busy, loud and chaotic, with little time for ourselves.

I invite you to take some time and space for YOU. To step away from all the demands of motherhood and all the roles you play. To find a moment of calm amongst the beautiful chaos of life!

Each month we will explore a theme related to Motherhood and our journey of Matrescence. The evening will include connection, a guided 30 minute meditation, reflection and conversation.

Held on the first Thursday of the month from 7pm-8:30pm, in Mona Vale on Sydney’s Northern Beaches.

I look forward to sitting in stillness with you.