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Welcome to the Mindful Mama Collective

A safe and sacred space offering support and guidance to Mothers who feel overwhelmed, exhausted and lost to find peace, joy and calm amongst the beautiful chaos of Motherhood.

Hello, I’m Ange

Mindfulness and Matrescence Coach, Sacred Space Holder and Mama to three

 

I believe when we become mothers we undergo a seemingly magical transformation, an alchemic awakening and the rebirth of ourselves. We are completely transformed from the woman we were before becoming a Mother.

Like a butterfly emerges from its cocoon with its beautiful new wings, so too we emerge as gloriously different versions of ourselves.

Just as that butterfly can never again be a caterpillar, we can never be the person we were before we became a mother.

We have begun our journey of Matrescence!

But, becoming a mother doesn’t mean having to lose yourself, rather it is a beautiful invitation to redefine who you truly want to be as a mother and as a woman. 

And, you don’t have to do it alone - I’m here to do it with you!

“Matrescence is the radical identity shift a woman goes through as she becomes a Mother…like adolescence, it’s the emergence of a whole new identity: physical, emotional, societal, spiritual”

— Amy Taylor-Kabbaz

From the moment we begin to contemplate becoming a mother we have entered one of life’s most complex and challenging transitions: Matrescence!

 

 Chances are you have not heard of the term Matrescence before. I hadn’t until my third baby was six months old... Not once in all of my pre or postnatal appointments did anyone mention it to me. It was never discussed among my friends or mother’s groups.

What I know now is Matrescence helps us understand how we change and provides the language to explain the transformation we experience as women and mothers. Without it we can often feel lost, like there is something wrong with us and start questioning, “Who am I now?”

It’s time we honour this forgotten sacred rite-of-passage.

Dear Mama,

My motherhood experience has been my own alchemic awakening. It broke me down, pushed me to my edges and challenged me more than anything I had experienced before — and then recreated me in ways I never imagined.

It has also led me to my soul’s work of supporting other mothers on their own mindful motherhood journey.

I’d love to support you through yours.
Ange xx

 

“Motherhood exhausts me, overwhelms me and breaks me…and then it transforms me.”

— Unknown

 

The Mindful Mama Collective

I’m passionate about supporting women through their matrescence. Whether you’re a new mother, or a new-again mother, my deepest wish is for you to feel nourished and cared for: emotionally, mentally and physically. So you can feel empowered to be the woman and mother you want to be, and enjoy this season of your life.

 
 

  • Physical and emotional wellbeing support during the magical time of new motherhood. I provide the support and guidance you need, and deserve, to make the transition into motherhood with peace and joy.

  • In our modern day society we are missing connection and ritual more than ever.
    Let’s gather together to honour, witness and hold one another in our Motherhood journey.
    We weren’t meant to do this alone - and we don’t have to. This is your Mindful Mama Village!

  • Support and guidance to empower you to connect with the mother and woman you deeply desire and deserve to be, so you can thrive in Motherhood.